MOBILITY
Elementi Postural Training, Pilates , Functional Bodyweight e Yoga dinamico.
" Alla ricerca del Flow. "
AEROBICA
Allenamento in Circ...
FUNCTIONAL BODYWEIGHT
GAG
INTENSITY VARIATION...
MASTERCLASS
MOBILITY
POSTURAL TRAINING
POWER PUMP EVOLUTION
STEP
STRONG
Total Body workout
UPPER BODY